I am so excited to welcome you back to the Hand Craft Yoga classroom!
To see the schedule in real time and book a class, click HERE. To see a general schedule with class descriptions, just scroll down.

Even if you aren't ready to practice in the studio just yet, don't worry! With plans to consistently add "live" classes to my online course platform, you'll be able to hand craft your yoga from wherever you are 🙂

MONDAY

Noon - 1 pm
Yoga Basics

A well rounded mixed level class to get your week started!

4:00 - 4:30 pm
Flow & Go

Simple coordination of breath and movement bring us into a state of flow with this express 30 minute class. Give yourself 30 minutes to connect and slip into your bliss.

7 -7:45 pm
Beginner's Yoga Basics

This class lays a foundation for a new yoga practice. We focus on basic alignment principles and breathing to create strength, balance, and flexibility thru each pose. Modifications for simplifying poses (as well as advancing them) are offered, so these classes are accommodating to all levels.

TUESDAY

2:00 - 2:45 pm
Yoga

Could it be better than coffee? Only one way to find out!
Start slow and build a groove with this 45 minute yoga practice designed to uplift and refresh those mid day blues.

5:30 - 6:15 pm
Stretch & Release

A great compliment to other more vigorous exercises, this session is designed to stretch muscles and release tension.

WEDNESDAY

Noon - 1 pm
Yoga Basics/Winnie Wednesday

A well rounded mixed level class...featuring Winnie the Poodle herself! Be inspired for your next downward dog along side a real (cute) dog.

7:00 - 8:15 pm
Yoga Immersion

Take a deep dive into yoga practice with Moni.

Yoga Basics experience required.

THURSDAY

2:00 - 2:45 pm
Yoga

Could it be better than coffee? Only one way to find out! Start slow and build a groove with this 45 minute yoga practice designed to uplift and refresh those mid day blues.

4:00 - 4:30 pm
Flow & Go

Simple coordination of breath and movement bring us into a state of flow with this express 30 minute class. Give yourself 30 minutes to connect and slip into your bliss.

5:30 - 6:15 pm
Slow Yoga

Enjoy a slow and restful practice to release tension and unwind. This class utilizes props to help the body surrender. Props bundles are available for purchase.

saturday

once a month!
9:30 - 10:30 am
Yoga

Come on down once a month to a mixed bag Yoga class suitable for all levels. It's the weekend, maybe Winnie the poodle will be there!
upcoming dates:
May 15
June 12
July 10
Aug 7

The Classroom

We are nestled in a beautiful facility in the Texas hill country. I absolutely LOVE teaching here! They have recently rennovated and created a new space for us to practice yoga with safe distancing.

 

Capture gym

try your first class free

Reach out with a handcrafted Hello email and I'll put you on our guest list for a free class at The Sanctuary!

try one for free