class descriptions

To see the schedule in real time and book a class, click HERE.

To see a general schedule with class descriptions, just scroll down.

MONDAY

Noon - 1 pm
Yoga Basics

A well rounded mixed level class to get your week started! We focus on alignment and breathing to create strength, balance & flexibility in each pose. Modifications for simplifying poses(as well as advancing them) are offered, so this class is suitable for all levels.

WEDNESDAY

Noon - 1 pm
Yoga Basics

A well-rounded mixed-level class. Follow your breath and move your body! Modifications for simplifying poses(as well as advancing them) are offered, so this class is suitable for all levels.

saturday

once a month Saturday!
9:30 - 10:20 am
Yoga

Come on down once a month to a mixed bag Yoga class suitable for all levels. There's a very good chance we'll have a Sound Bath Experience with Cherie right after yoga!

 

Hand Craft Yoga aT trilogy dANCE STUDIO

Find my in-person classes nestled in a beautiful facility in the Texas Hill Country:

Trilogy Dance Center: Hill Country
2420 Bulverde Rd, Bulverde, TX 78163