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Hand Craft Yoga

lighthearted living with yoga & creativity

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winnie the poodle

Follow us on instagram for a glimpse behind the scenes of Hand Craft Yoga. But mostly to see what Winnie is up to …

handcraftyogastudio

Yoga classes in Spring Branch, TX
Offering tools for movement, breath & lighthearted living 🧘‍♀️ Hand craft your yoga today!

Are you ready to Spring into Action? Then I have a

Are you ready to Spring into Action? Then I have a special gift for you!
Out of the cold darkness of Winter, we have emerged into the fresh buzz of Spring. This seasonal shift brings an energetic shift as well, and we might feel the inkling to grow and develop new things.

To help you celebrate the Spring Equinox and champion this transformative energy, I've created a guidebook! The "Spring into Action" ebook provides an inspiring framework to nourish and activate your efforts to bring a new idea to life.

It is time to crack open your seed wall and bust up out of the soil. Let's bring that idea from seed to sprout! Comment below or send a direct message and I'll send you the FREE guide 🌱
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#freeebook #spring #action #seedtosprout #freegift #ebook

Today is World Poetry Day! In honor of this treasu

Today is World Poetry Day! In honor of this treasured form of expression, I'd like to share one of my favorites. This poem from Mary Oliver paints such a clear picture and evokes such powerful emotion.
What is one of your favorite poems?
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#worldpoetryday #maryoliver #wordyoga #poetryslam #payattention #beastonished #tellaboutit #wildandprecious

I SEE. Wisdom, intuition, perspective, possibility

I SEE. Wisdom, intuition, perspective, possibility, insight. Inspired through inner vision, I command my experience.
Learn more about the third eye chakra today from 12 to 1pm at the studio. It's day 6 of Awaken your Energy!

On Thursday, March 23, from Noon to 1:30pm, plan t

On Thursday, March 23, from Noon to 1:30pm, plan to come and have some fun with me as we celebrate my 10 year teaching anniversary!

I remember it like it was yesterday...Back in March of 2013, I completed my 200hr Yoga Teacher Training program. My first official class to teach was scheduled for March 23 at the Corpus Christi Festival of the Arts. The theme for my class was "Yoga for Creativity". Surprise, surprise.

Who knew that the idea of practicing yoga for creativity would ripple into something as magical as "Hand Craft Yoga"?!

Creativity and yoga are analogous to me. There are so many threads to pull on: making something out of nothing, letting go of expectation, showing up to do it just for the sake of doing it, all while finding joy in the process.

Sounds like a great workshop! And if there's one thing I've learned in the past 10 years as a teacher, it's that I LOVE a workshop!!

So, it feels appropriate to ask you to save the date for Thursday, March 23rd, from 12 to 1:30pm. In honor of 10 years later, let's have some fun with the theme "Yoga for Creativity".

You can trust that this workshop will have a healthy blend of yoga movement and hand crafted-ness(totally a word). We will take a creative approach to the sequence while inviting a playful energy to our experience.

I would LOVE for you to be part of this "once-in-a-decade" class...if you are open to it, please RSVP with the link in bio!!
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#yogaworkshop #yogaforcreativity #handcraftyoga #springbranchyoga #bulverdeyoga #canyonlakeyoga #blancoyoga #hillcountryyoga

Whatcha doin later? Come by and see Winnie the Poo

Whatcha doin later? Come by and see Winnie the Poodle for our weekly class at Spring Creek Garden Center! Every Wednesday from 5:30 to 6:25pm (except March 29th, because I will be out of town), enjoy an all-levels yoga class.

Whether we are inside the Gathering Haus coffee shop or outside on the beautiful lawn, there will be yoga! Drop in to class for $10 (or use your Hand Craft Yoga class pack!). Beer/wine will be available to purchase for 30 minutes after class.
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#gardenyoga #happyhouryoga #springbranchyoga #bulverdeyoga #canyonlakeyoga #blancoyoga @spring_creek_gardens

Your first class at Hand Craft Yoga Studio is FREE

Your first class at Hand Craft Yoga Studio is FREE. All you have to do is walk through the door.
There is a spot with your name on it at Hand Craft Yoga.
If you are seeing this, you should most definitely give it a try. Now it is up to you: time to put 4800 Hwy 281 N into your maps. Won't you come by soon?
Check the bio for full class schedule.
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#tryyoga #springbranchyoga #bulverdeyoga #canyonlakeyoga #hillcountryyoga
#blancoyoga #handcraftyoga #freeyoga #freeyogaclass #beginneryoga #howtoyoga

I EXPRESS. Clarity, confidence, authenticity, comp

I EXPRESS. Clarity, confidence, authenticity, composure, communication. I have a right to speak my truth and I know when it is time to listen.
Learn more about the throat chakra today from 12 to 1pm at the studio. It's day 5 of Awaken your Energy!

I love this reminder... reposted from @sarkifylife

I love this reminder... reposted from @sarkifylife
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#justbreathe #deepbreaths #bodypositive #loveyourself #handcraftyoga

I don't always take pictures of you during yoga, b

I don't always take pictures of you during yoga, but when I do, you're *usually* in Savasana. 😎 Winnie is on high alert so that you can rest well.

Here we are on the lawn at Spring Creek Garden Center. Join me (& Winnie!) on Wednesdays from 5:30 to 6:25 pm at my favorite hill country oasis @spring_creek_gardens
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Drop in for a mixed level yoga class for $10. Wine/beer is available for purchase for 30 minutes after class. No need to stay thirsty, my friends... Come on over today!
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#springbranchyoga #blancoyoga #canyonlakeyoga #gardenyoga #yogaoutside #sunshineyoga #staythirsty
#happyhouryoga #yogaclass #springbranchbulverde #springbranchtx

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