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Hand Craft Yoga

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winnie the poodle

Follow us on instagram for a glimpse behind the scenes of Hand Craft Yoga. But mostly to see what Winnie is up to …

handcraftyogastudio

Yoga classes in Spring Branch, TX
Offering tools for movement, breath & lighthearted living 🧘‍♀️ Hand craft your yoga today!

Are you looking for a way to reduce stress, improv

Are you looking for a way to reduce stress, improve flexibility, build strength, and promote better sleep? If so, then yoga might be for you. Come and try a class at Hand Craft Yoga studio!

Classes are designed to help you deepen your understanding of yoga and its many benefits, including increased flexibility(mental and physical), improved posture, better balance and coordination, and stress relief. Plus, you'll be able to practice your poses in a friendly, supportive environment that encourages physical and mental growth.

I believe that yoga is a powerful tool for personal transformation. I strive to create an atmosphere that is both nurturing and challenging, allowing students to explore their practice and reach new levels of self-awareness.

So if you're ready to experience the many benefits of yoga, come join us(Monica & Winnie) at our studio. We look forward to helping you achieve your health and wellness goals!

Everyone's first class is free. Click the link in bio to find the schedule, or search "hand craft yoga" in google maps and it will show you the schedule and let you sign up for a class!
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#springbranchyoga #bulverdeyoga #blancoyoga #bergheimyoga #canyonlakeyoga #svyoga #handcraftyoga #tryyoga

🥁Introducing Hand Craft Yoga's June🌠Student

Join us this Saturday morning, June 3rd, at the st

Join us this Saturday morning, June 3rd, at the studio from 9:30 to 10:30am. Let's start the weekend off right with an all-levels yoga class!

Remember, everyone's first class is free. So call a friend and share the love...invite them to have their first class at your favorite yoga studio!
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#springbranchyoga #springbranchtx #hillcountryyoga #tryyoga #yogatoday #weekendyoga #saturdayyoga #springbranchbulverde #springbranchyoga #bulverdeyoga #canyonlakeyoga #blancoyoga #handcraftyoga

Have you ever been in a yoga class and wished you

Have you ever been in a yoga class and wished you could pause, rewind, and review what the heck just happened? Like... What were those first few cues? Didn't she say there was an alternative? Can I do this with a strap?

If so, "Learn a Pose a Day" is the course for you!

Through short video lessons, increase your confidence through understanding! Each mini-video includes foundational, energetic, refinement, and modification cues about common poses in posture practice.

Designed to give you a little dose of yoga each day over the course of a month, this course is divided into 3 sections: 10 seated poses, 10 standing poses, and 10 reclined poses. Of course, for those of you who prefer to "binge-watch" a whole show all at once, it could be more along the lines of: Learn 31 poses in a day!

This course ensures that wherever you are and however your're feeling, you have the tools to hand craft your yoga. For just $50, gain access to the toolkit.

Sign up with link in bio!
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#onlineyoga #virtualyogacourse #beginneryogacourse #beginneryoga #tryyoga #doyoga #yoga #handcraftyoga

I spy... a cute poodle! This photo was taken last

I spy... a cute poodle!
This photo was taken last week during our garden yoga class (thanks, Hana!). Winnie wants you to know that there is always a cool place to chill at Spring Creek Garden Center!

Come on out this Wednesday for garden yoga from 5:30 to 6:25 pm. This all-levels class is just $10 for drop ins, or you can use a pass from your Hand Craft Yoga class pack.

Turn it into a very happy hour if you'd like: wine/beer are available to purchase for 30 minutes after class. We might be outside on the lawn or inside the Gathering Haus...can you join us on Wednesday for yoga at Spring Creek Garden Center?
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#gardenyoga #hillcountryyoga #texasyoga #yogadog #springbranchyoga #bulverdeyoga #blancoyoga #canyonlakeyoga

Rest assured...we have another Yoga Nidra session

Rest assured...we have another Yoga Nidra session on the schedule! This practice is perfect for you if you've been struggling with anxiety, stress and/or sleeplessness. Recent research has proven Yoga Nidra to be a low-risk treatment for insomnia and stress.

There's plenty of time to sign up for Yoga Nidra on Wednesday, 5/24, from 1 to 1:45pm (immediately following the Noon yoga class).

This practice is the ultimate integration: conscious sleep. A systematic surrender where your body remains quiet and still(as though you were sleeping) but your mind stays tethered to a guide. Let me be your guide...sign up today!
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#yoganidra #relaxyoga #guidedrelaxation #springbranchtxyoga #canyonlakeyoga #blancoyoga #bulverdeyoga #hillcountrytxyoga #handcraftyoga

Join us this Saturday morning, May 6th, at the stu

Join us this Saturday morning, May 6th, at the studio from 9:30 to 10:30am. Let's start the weekend off right with an all-levels yoga class!

Remember, everyone's first class is free. So call a friend and share the love...invite them to have their first class at your favorite yoga studio!
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#springbranchyoga #springbranchtx #hillcountryyoga #tryyoga #yogatoday #weekendyoga #saturdayyoga #springbranchbulverde #springbranchyoga #bulverdeyoga #canyonlakeyoga #blancoyoga #handcraftyoga

🥁Introducing Hand Craft Yoga's May🌠Student S

Come and practice Poodle pose with Winnie herself

Come and practice Poodle pose with Winnie herself at Hand Craft Yoga studio!

#springbranchyoga #blancoyoga #canyonlakeyoga #bulverdeyoga #hillcountryyoga #springbranchbulverde #springbranchtx #poodleyoga #winniethepoodle #yogadog

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