what is hand craft yoga?
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1.make skillfully by hand, customize"a handcrafted rocking chair"
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1.From the Sanskrit root yuj, which means "to join" or "to yoke"Union
Hand Craft Yoga customizes the way we unite with our lives. By seeking creativity in a world of mundane sameness, we strive to offer ideas on how to skillfully build connections through the power of our own hands. A connection to ourselves, to nature, to each other, to our resources, to our own sense of wholeness and to the power we have within our own bodies and minds to notice the satisfaction of a job well done.
Whether it's how we move, how we eat, how we walk from our car to our workplace, how we play, how we talk to our significant other, how we talk to ourselves-- we could all use a creative intervention to bypass that "same shit, different day" mentality. Thru movement, creativity, and light seeking, Moni B. Magee is here to offer you accessible solutions, whatever your situation might be. Add a little sprinkle of surprise to your routine. Shake it up. Tune in. Try the Yoga!
Oh, and check out Winnie the Poodle. She's the real deal.
more movement
follow your breath to a class with Moni -- no expectations, no comparisons, no judgments. Meet yourself where you are, here now.
more creativity
playing in the craft room yields all sorts of treasures... from hand crafted cards to a hand crafted podcast! Tune in now to explore your creativity!
more light
there is one thing I know to be true-- winnie the poodle is one of the cutest dogs you ever did see. And she's at every session with your new Light Coach: Moni B. Magee!
Let's connect ...
Do you want to hand craft your life with customized light coaching from Moni? Or do you need a themed yoga class for your special event? Maybe a couture birthday card they'll cherish forever? Reach out and we can brainstorm how to sprinkle some creativity on your day!