upcoming workshops at Hand Craft Yoga:
Playing with our Fall into Alignment theme, playtime at the mirror is on our agenda this month.
On Thursday, October 21 from 10 am to Noon, have some fun as we answer the age old question: "Mirror, Mirror, on the wall...Am I Aligned After All?"
This 2-hour workshop is $20 and requires preregistration.
just passed workshops at Hand Craft Yoga:
Playing with our Back-to-School theme, Yoga Obedience School is on our agenda this month.
On Tuesday, September 21 from 10 am to Noon, Learn to Train Your (Downward Facing) Dog!
Expect alignment drills, demonstrations and an integrated asana practice. This 2-hour workshop is $20 and will be recorded for those of you sticking with a home practice.
Why workshop with Handcraft Yoga?
other workshops:
Here is what we have been up to!
I'd love to hear about your experience with the workshop content and any ideas for things you'd like to see in the future. If you have a moment to comment or send an email to monica@handcraftyoga.com that would be awesome. Let's connect!
January
germinate & resource
Are you ready to plant a seed of intention this season? Click here for the January workshop!
MARCH
take root & sprout
Is it time to examine your habits?
Click here to check out the Seasonal Habit Check in!
flow & restore
Want to take a look at what you're absorbing? Click here to assess your diet
radiant focus
Ready to get R.E.A.L.? Click here to learn more!
go with the float
find balance between the best of both worlds
heat & retreat
Join us at The Sanctuary for a delicious duo of effort and ease.
face the fear
Is it a trick or a treat?! Join us at The Sanctuary if you dare!
be grateful
reflect on the goodness of this year in this well rounded flow
take a journey
move and create with this guided visualization and craft exercise!
are you down, dog?
a recording of this workshop is available for online purchase